We’ve touched on using all five senses to enhance your sexual experiences. I hope you spend some time playing around with the ideas we talked about. Also, play around with inhibiting some of the senses and watch how it heightens your other senses. This can lead to some excruciatingly blissful adventures (My favorite kind!). For example, a blindfold is a popular toy and when your sense of sight is effectively limited, your senses come to life in the juiciest of ways!

Keep stimulating all of your senses, especially keeping in mind what is most important to stimulate. That would be your mind. Mental stimulation is hands down the most important piece to the whole puzzle.

Mentally prepare yourself to accept and give pleasure. You’re worth it, if you have a partner, they are worth it.

Mental stimulation can be books, fantasies, remembering the best sexual escapades you’ve had and imagining how they will be in the future. Creating a journal of all your sexual fantasies, this really gets your mind wrapped around how joyous a sensual journey can be. Talk to your partner, lover, or just good friends about the things that do it for you, compare notes and find new ideas. All of this will get your mind in the mood and when your mind is in the mood, your body is sure to follow!

Make a mental note of how luscious you really are, love you for who and what you are today and know you deserve to delight in the most decadent of pleasures. We have a short time on earth to experience the physical delights that are offered to us, so commit yourself to luxuriating in all of your senses without letting any more time pass you by.